Sophie Allnatt was born in Essex and trained locally at the Angela Allport Performing Arts School. She joined The Royal Ballet as an Artist in the 2018.
After joining the Angela Allport Performing Arts School Junior Associate programme, she trained with The Royal Ballet School, graduating in 2011. As a student she was awarded the April Olrich Award for Dynamic Performance and performed on secondment with The Royal Ballet and Birmingham Royal Ballet. After graduation she danced with Scottish Ballet and then with Ballet Magdeburg where she performed soloist and principal roles including Marie and the Sugar Plum Fairy (The Nutcracker) and Bluebird and Canary Fairy (The Sleeping Beauty). In 2018 she danced the Summer pas de deux in Jenna Lee’s The Four Seasons with New English Ballet Theatre.
Her roles with The Royal ballet include The White Cat (The Sleeping Beauty) and Cygnet (Swan Lake).